I'm so glad you're here

I work from a person-centred perspective, informed by narrative and humanistic therapy. I see you as the expert in your story, and want us to work together to deepen our understanding of how internal narratives play out in larger contexts. In our work together we will co-create a space that allows us to do work that feels relevant to your healing, growth, grief, and empowerment.

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I am here to support, listen and explore how your experiences have shaped you. Through our conversations, we may see new opportunities for growth, healing and self-understanding. I work with anxiety, depression, identity, relationships, grief, and loss. I also have a great deal of experience working with young people and use a variety of approaches, including art and nature, to promote healing and growth.

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I know that it can be difficult to know whether one person or another might be a good fit for you. Feel free to book a free, brief consultation with me if you would like to meet to discuss what you are looking for in a counsellor, or to see if we might be a good fit. It can take a lot of courage to seek help, or to choose to begin counselling - thanks for being here.