Hi, I'm Emily
she/they, MC RCC
I work from a person-centred perspective, informed by narrative and humanistic therapy. I see you as the expert in your story, and want us to work together to deepen our understanding of how internal narratives play out in larger contexts. In our work together we will co-create a space that allows us to do work that feels relevant to your healing, growth, grief, and empowerment.
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I am here to support, listen and explore how your experiences have shaped you. Through our conversations, we may see new opportunities for growth, healing and self-understanding. I work with anxiety, depression, identity, relationships, grief, and loss. I also have a great deal of experience working with young people and use a variety of approaches, including art and nature, to promote healing and growth.
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I know that it can be difficult to know whether one person or another might be a good fit for you. Feel free to book a free, brief consultation with me if you would like to meet to discuss what you are looking for in a counsellor, or to see if we might be a good fit. It can take a lot of courage to seek help, or to choose to begin counselling - thanks for being here.
Offerings
Individual Therapy
Classic counselling, in-person appointments in Bastion Square, Victoria BC, and virtual appointments for anyone available now.
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Let's talk!
Walk and Talk Therapy
Exactly what it sounds like! Individual counselling but outdoors - fully customisable for all levels of ability and comfort outside!
Relationship Therapy
Let's work together to build better communication and set your relationship up for success - open to romantic couples, friendships, and any other duo that needs a some space to talk.
Quiet Sessions
Sometimes you just need to be heard.
Shorter sessions where you do the talking, I listen, and you leave knowing that you've been heard.
Resource Library
Coming soon to the website!
Books, podcasts, articles, exercises! Anything my colleagues, clients and I have found life-changing.
Progression Sessions
For individuals wondering where they might like to go next, these sessions are more focused on a particular question or area. More akin to coaching and life-planning,​ let's work together to figure out what lights you up!
Body Doubling
Let's get things done together! These shorter sessions offer a place for you to show up and work on your own projects, while being supported by knowing that you aren't working alone.
Accessible pricing available - reach out
Book an appointment
Reach out
Contact Info
Bookings
Address
26 Bastion Square, Victoria BC
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