
Hi, I'm Emily
she/they, MC RCC
I work from a person-centred perspective, informed by narrative and humanistic therapy. I see you as the expert in your story, and want us to work together to deepen our understanding of how internal narratives play out in larger contexts. In our work together we will co-create a space that allows us to do work that feels relevant to your healing, growth, grief, and empowerment.
​
I am here to support, listen and explore how your experiences have shaped you. Through our conversations, we may see new opportunities for growth, healing and self-understanding. I work with anxiety, depression, identity, relationships, grief, and loss. I also have a great deal of experience working with young people and use a variety of approaches, including art and nature, to promote healing and growth.
​
I know that it can be difficult to know whether one person or another might be a good fit for you. Feel free to book a free, brief consultation with me if you would like to meet to discuss what you are looking for in a counsellor, or to see if we might be a good fit. It can take a lot of courage to seek help, or to choose to begin counselling - thanks for being here.
​
​
I'm so glad you're here
Let's get started
Hi, I'm Claire
she/her, MC RCC
I work from a relational, client-led lens. I have a great deal of experience supporting people navigating disordered eating and body image concerns. I feel immense gratitude for this practice and aim to approach my work through decolonizing, social justice, and feminist frameworks.
My approach is grounded in harm reduction, recognizing that healing is unique to each person. I aim to support and empower individuals in fostering stronger relationships with themselves through curiosity, self-compassion, and embodiment practices.
​
I am deeply committed to reducing barriers to mental health support and
understanding how systems shape individual and community well-being.​ I work with folks from all walks of life, and am deeply grateful to be in this work alongside you.
​
I know that it can be challenging to find the right fit when it comes to counselling. Feel free to book a free, brief consultation with me if you would like to meet to discuss what you are looking for in a counsellor, or to see if we might work well together. I appreciate you being here!
​

Offerings


Individual Therapy
Classic counselling, in-person appointments in Quadra Village, Victoria BC, and virtual appointments for anyone available now.
​
Let's talk!
Relationship Therapy
Let's work together to build better communication and set your relationship up for success - open to romantic couples, friendships, and any other duo that needs a some space to talk.
Body Doubling
Let's get things done together! These shorter sessions offer a place for you to show up and work on your own projects, while being supported by knowing that you aren't working alone.

Books, podcasts, articles, exercises! Anything my colleagues, clients and I have found life-changing.
Progression Sessions
For individuals wondering where they might like to go next, these sessions are more focused on a particular question or area. More akin to coaching and life-planning,​ let's work together to figure out what lights you up!

Accessible pricing available - reach out

Book an appointment
Reach out
Contact Info
Phone
Address
778.676.8680
Subscribe For Updates
Accompany substack